image courtesy smartkitchen.com Want to pick an all-star item for your diet? Its resumé reads: - -2nd most widely grown legume in the world after soy beans -1 of the 8 founder crops of civilization -sourced back to the Pre-Pottery Neolithic period, circa 8000 BC I got up yesterday morning and thought I should bake a cake with Garbanzo bean flour, mediterranean citrus, candied citron and pine nuts……..  hmmmm. Ah, the word, … [Read more...]